Did you know that walking 30 minutes every day improves your blood circulation, helps reduce weight and makes your heart and bones stronger?

We’re launching a new programme called Step into Spring and need volunteers to be walking buddies in the Camborne, Pool, Redruth, St Day and Caharrack and St Austell areas.

All volunteers receive an induction which provides an opportunity to learn or share knowledge about local walks; think about safety and how to have open, supportive conversations. If you're a good listener and enjoy meeting new people, why not volunteer for our Step into Spring programme? Please phone us on 01209 310610 or email [email protected] for more information.