The QUEST programme

Category: Wellbeing
Location: Redruth
When: Feburary 2022
Time and venue: The Elms, Redruth

QUEST stands for Question, Understand, Evolve, Share and Transform.

Led by Cornwall Neighbourhoods for Change Social Prescribing Link Workers, the QUEST programme is designed to build resilience and confidence in young people aged 16-20. The six-week programme aims to look at strategies for change and ways to develop emotional resilience.

Topics will include: stress, anxiety, self-esteem, self-care, body image and relationships, activity, sleep and body wellness. At the end of the course, Cornwall Neighbourhoods for Change can provide advice and guidance about the support available to take your next steps towards further training, education and employment.